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Showing posts from May, 2007

Peaceful easy feeling

Nowadays, there is no time for anything. It just seems that you have spent a lot of time staying very busy, but there is nothing done. One reason for this is when there are a lot of things to do, you get excited and don't get anything done. As a result of this, you loose 'peace' and always feel stressed out. There are tons of books/ideas on how to manage your time, but here are some easy things that will get some peace in life:

1. Take a good lunch break, and eat slowly. Eating fast is not only unhealthy, but also keeps the brain busy. Taking a nice short break with a change of pace during lunch will revitalize the mind and get it ready for all the work coming up.

2. Read a book. In this speed-age, we have gotten used to getting information fast and lost patience. Reading a book not just for the heck of reading it, but for enjoying the text helps relax.

3. Listen to music (and not in background). Just chilling for a while, listening to some music that you like will help rela…